"The feeling you get after a yoga session, is the re-set we need in these times" - hearing people feed this back to her is the motivation that drives her to continue practicing and learning about the ancient yoga life.
On the yoga mat, Delfi feels peaceful, inspired, strong and confident and that is what she seeks to share. She offers Hatha and Hatha flow classes that integrate some restorative yoga and pranayama to combine movement, strength, and relaxation.
Denise is passionate about creating Communities and bringing people together, so she could easily get her friends excited to create a Community Yoga Center with Sangha that supports empowering each other and sharing Yoga as a way to more ease, presence and joy. At Sangha she will initially be offering restorative Yin Yoga and a more powerful Yin & Yang Yoga which includes playful Vinyasa Flow, full body strength training and a recharging relaxation.
Hsiu creatively uses yoga as a portal to uncover inner peace and joy, and as a way to come in contact with our truth. Her classes are enriched with dynamic sequences, rhythmic and clear cues, combined with soulful and soothing wisdom.
